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One of the natural and vital changes during pregnancy is the weight gain of the mother. Many women in this era are facing normal and gradual weight gain. But some others have faced the problem of weight gain during pregnancy, which can cause dangerous complications for both the mother and the fetus. Slow or no weight gain of the mother in the first trimester of pregnancy is completely normal. But the continuation of this issue in the second trimester can be problematic and dangerous and may affect the health of the fetus and its growth process; Because as the fetus grows, it needs more calories and nutrients for its growth. In this situation, it is recommended to visit a specialist doctor.

What are the main reasons for weight gain in pregnancy? One of the main changes in appearance during pregnancy that can be easily recognized is the weight gain of the mother.

Meanwhile, many women are worried about the problem of staying stable or even losing weight during pregnancy.

There are many reasons why a mother does not gain weight during pregnancy, some of the most important of which include the following: not following a proper diet and consuming nutritious foods during pregnancy, consuming inappropriate, high-calorie foods, and lacking in useful nutrients, metabolic problems, not having enough rest and regular physical activity and high mobility, loss of appetite, morning sickness, medical causes, such as digestive problems, having a lot of stress and anxiety, and emotional and psychological problems, the presence of food absorption disorders for various reasons, such as infection, in addition to the reasons mentioned, the cause of weight gain during pregnancy It can be caused by the occurrence and exacerbation of pregnancy vomiting (hyperemesis gravidarum).

This complication is more dangerous than morning sickness. This problem occurs more in women who have had a history of nausea while driving and also in mothers who have twin or multiple fetuses. In this situation, the mother"s body is in a worrying state, and in addition to losing nutrients and vitamins, it also loses a lot of water.

You should know that excessive loss of water in the body is the main reason for its hydration, which, if it continues and is not resolved, will bring many complications and problems. In this situation, it is recommended to drink more water and fluids and use a healthy diet for pregnancy.

The problem of severe vomiting during pregnancy is the most common cause of weight gain in pregnancy, which should be controlled and treated under the supervision of a specialist doctor and the use of medications.

Is it dangerous not to gain weight during pregnancy? The normal process of weight gain during pregnancy is such that if the mother has a normal and balanced weight at the beginning of pregnancy, during the 9 months of her pregnancy, 9 to 13 kg weight gain is normal. This is despite the fact that if the mother weighs more than normal at the beginning of pregnancy, she will experience less weight gain.

You should note that the weight step, especially in the second trimester of pregnancy, can be worrying, because the lack of balanced weight gain of the mother is directly related to the lack of weight gain of the fetus and the occurrence of serious problems and disorders in its development. As mentioned, not gaining enough weight during pregnancy can expose the mother and fetus to many risks.

Some of the main side effects of weight loss during pregnancy are: Premature delivery: Mothers who lose or lose weight during pregnancy are more exposed to premature delivery. As you know, premature delivery increases the risk of endangering the health of the mother and fetus.

Also, with premature delivery, the process and completion of the development stages of the fetus in the mother"s womb are disturbed. Weakness of the born child: lack of normal weight gain during pregnancy increases the possibility of a baby being born with a low weight (less than 2.5 kg).

Children who are born with low weight, because they are weak, have problems consuming breast milk. Also, compared to standard weight babies, these babies are more at risk of contracting diseases and bearing problems related to going through the stages of growth.

Not gaining weight during pregnancy in the first trimester is determined by the mother"s weight gain according to the age of the fetus; In this way, if the age of the fetus is more than a few weeks, the weight gain of the mother also starts.

You should know that the complications of the beginning of pregnancy and maternal complications are more in the first trimester, and this issue is the main reason for the mother"s low weight loss or gain during this period. Problems such as: morning sickness, loss of appetite, severe nausea, constipation, etc.

are more common in the first trimester, and this is the main cause of weight gain during pregnancy. Therefore, if you experience a weight gain of 400 grams to 2 kilograms in the first trimester of your pregnancy, you are in a normal and normal condition in terms of weight.

This is despite the fact that in the first trimester of pregnancy, if your weight is stable and without growth compared to the beginning of pregnancy, there will be no problem for the fetus and the fetus will feed the nutrients it needs from your body.

Keep in mind that in the first few months, the nutritional needs of the fetus are less than in the middle and last trimester of pregnancy. Not gaining weight during pregnancy in the second and third trimesters. Weight gain in the second and third trimesters of pregnancy is very important and is a completely natural and necessary part of a healthy pregnancy.

Meanwhile, for many women, this aspect of pregnancy becomes challenging and worrying. In this situation, it is recommended to consult your doctor. During pregnancy, what appears to be a "healthy rate" of weight gain varies from person to person. Normally, pregnant women gain more weight in the second and third trimesters.